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Cross-Country Skiing Course

Location: Gredos or The Great Pyrenees.	Enjoying the forests and the show in Canada
Objectives: Introduction to cross-country skiing, material; use and maintenance, planning the route, nivology, basic mountaineering techniques, ascent techniques, descent techniques in snow that has not been treated, protocol for avalanches, use of the avalanche beacon (ARVA).
Requirements: Participants should be in good physical condition. They should be used to carry out physical activities in the mountains. They should have a certain level of skiing skills, and should be able to carry out parallel turns. Adequate clothing, crampons and ice axe, skis, sealskins, blades, ski sticks and cross-country boots.
Duration: 2 days.
Price: Consult in advance.
Includes: Half-board in mountain shelter, group material, high sierra instructor and casualty insurance.
Minimum and Maximum number of people per guide in a group: 4/6 persons.
Required Materials: Adequate clothing, crampons and ice axe, skis, sealskins, blades, ski sticks and cross-country boots.

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